Reset your chemistry, reclaim your energy

Strength, Energy, and Calm Through Movement

Personal training, chemistry resets, and nervous system coaching to help you move well and feel in control of your energy again.

Start Your Reset

A different approach to training

Machine Like Me combines movement training, nervous system regulation, and practical coaching to help people build strength, stabilise their energy, and develop lasting resilience.

Instead of chasing quick fixes, the focus is on understanding how your body and energy work — so you can move better, feel calmer, and build habits that actually last.

How I Work With People

A man in a hiking jacket and cap stands on a coastal cliff overlooking the ocean at sunset.

Personal Training

The Hunt is an outdoor training system built around the principles of hunting — moving through terrain, jogging, carrying, balancing, and working with the environment.

It develops natural strength, mobility, endurance, and awareness.

For those who prefer it, more traditional strength and conditioning sessions are also available.

Chemistry Resets

Short guided programs designed to stabilise energy, reduce sugar dependence, and reset your relationship with food and cravings.

These resets focus on understanding how your body’s chemistry works so you can feel more in control of your energy and habits. Available in any location.

Personal Coaching

Practical coaching that combines breathwork, movement, and mindset tools to regulate the nervous system and build sustainable habits for health and resilience.

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Explore Approach

Smiling ultramarathon runner holding a gold medal at the Marathon des Sables finish line banner.

I created Machine Like Me after a major shift in my own life.

After years working in a conventional career, I realised that something fundamental was missing — movement, challenge, and connection with the body.

A turning point came when I decided to take on an extreme challenge: running 160 miles across the Sahara Desert. The experience changed how I thought about strength, resilience, and the relationship between body and mind.

Since then I have spent years exploring movement training, nervous system regulation, behavioural change, and human physiology, developing practical ways to help people build strength, stabilise their energy, and feel more capable in everyday life.

Machine Like Me brings these ideas together through outdoor movement training, chemistry resets, and coaching that focuses on sustainable change rather than quick fixes.